New year, new you, right? We all make fitness and health related goals...ALL of us! Some we keep and some go out of the window in the first few weeks. It’s hard to keep consistent and motivated, especially if you hate working out. I’ve been working out somewhat consistently for the last few years. I’ve learned what my body needs to see results and how to keep … [Read more...] about 5 Caribbean & Latin Inspired Fitness Classes
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Style & Vibes Best of 2016
2016 has been a great year for Style & Vibes. It's been a year of consistent content and collaboration. I've written and produced some of my best content. I'm most proud of is that I pushed myself out of my comfort zone. I did more videos on Youtube (Snap Chat, Insta Stories and even a Facebook Live!) did more personal style posts, more opinions and travel! As  I prepare … [Read more...] about Style & Vibes Best of 2016
Travel Vibes: Guanacaste, Costa Rica
Costa Rica, simply put, was amazing! The country's motto "Pura Vida" was spot on with the vibes of the country and the people. I had never been to Costa Rica and it was on my bucket list of "must visit" places so I was happy to enjoy this journey with three of my girlfriends as it was a first for all of us. We stayed in Tamarindo, Guanacaste, which is on the western side of the … [Read more...] about Travel Vibes: Guanacaste, Costa Rica
Style: Printed Bomber Jacket & Boyfriend Jeans
 Photos by Lauren Sarsoza Jacket: Zara (similar) | Tank: H&M | Boyfriend Jeans: H&M | Necklace: The Pink Locket (custom) | Shoes: Nine West (similar) I'm thinking of sunshine even though winter is coming (that's for my Game of Thrones fans! BTW have you seen the trailer for the upcoming season?) I love a great printed patterned anything! The minute I saw this floral … [Read more...] about Style: Printed Bomber Jacket & Boyfriend Jeans
Caribbean Bloggers Week NYC Meetup Recap
Caribbean Bloggers Week was a great virtual connection with other Caribbean bloggers globally. Caribbean Bloggers Week creator Ingrid Riley of Silicon Caribe hosted a twitter chat talking about the business of blogging with the meetup city hosts; Odessa Chambers of OAccess Jamaica, Mel Gabriel of Caribbean Lookbook and Ursula Barzey of Caribbean & Co. The meetup events took … [Read more...] about Caribbean Bloggers Week NYC Meetup Recap